Anger is one emotion I don't entertain. While this cost me hours of sitting in a chair awkwardly answering the questions of a stranger, it was interesting to find out why I avoid it at all cost. You see, when I think of anger I think of harsh words, threats, and undoubtedly some inanimate object being flung as far as the person can throw (paying no heed to what may get in its way). I cannot describe myself as being angry, instead I try to reframe the situation and I dress up my emotions by using words like "upset" or "unhappy." However, the root of my emotion is always anger although not to the extent it was shown to me, but I fail to leave the emotion there...
Because I avoid anger, I've been forced to forgive. Funny isn't it? I would argue that the opposite of anger isn't happiness but it's forgiveness. Anger deprives an individual of emotions one could experience. If you're cold it's not hot, if its light it's not dark, if you're angry you're not forgiving. Right?
I want to leap out of this page and really talk to you about this. What does the anger you hold on to keep you from doing? What good is your anger serving you?
I'm not saying don't get angry or upset, but use it or lose it. Anger over discontent can be a beautiful thing, it can spark change and bring you to a better place. But anger for the sake of being mistreated holds you back from the potential you have. You may never feel the one who has angered you deserves forgiveness but that's the beauty of mercy.
Wednesday, June 3, 2009
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